Beverley Longhurst

Yoga Instructor, Hypnotherapy

10 - 15 years experience

About me

With over a decade as a breast clinical nurse specialist, following both inpatient and radiotherapy oncology care, I have a knowledgeable and empathetic approach to the patient, survivor and carer experience. With this grounding I feel well positioned to offer clinical hypnotherapy to support you in your chosen treatment plan and beyond. Using this safe, non medical, complementary approach, we can collaborate to understand your concerns and reach your goals including-

  • self confidence and finding your new normal
  • hormonal side effects
  • pain management
  • fears and phobias
  • nausea
  • insomnia
  • fatigue
  • dealing with stress, anxiety to restore feelings of control

I have used clinical hypnotherapy as a resource for countless oncology patients, and carers as a way of building resilience, transforming confidence and learning an effective self soothing technique for relaxation.

Additionally I'm able to support you with bespoke yoga sessions. With an in depth awareness of the surgical and medical implications of treatment, I can tailor a session or package to help you return to practice in the privacy of your home, or explore yoga for the first time. I offer chair yoga, hatha and restorative styles to soothe the nervous system, and build of maintain strength and flexibility. My classes are gentle and supportive and have been described as deeply nurturing, like a spa for the mind and body, and like a big hug.

Education, Qualtifications and Experience
  • Bachelor of Nursing

  • Post Graduate Certificate in Breast Cancer

  • Published co-author of the ABC of Breast Cancer by Palmieri et al.

  • Menopause, the foundations

  • Diploma of Hypnotherapy

  • Hypnotherapy in Practice Diploma

  • Hypnotherapy for the MacMillan centre at the Harley

Street Clinic 2018-2020

  • Loss and bereavement for therapists

  • 200 hour Yoga Teacher Training

  • Yoga for Cancer

  • Restorative Yoga

  • Online yoga classes for The Light Centre London
Additional information
www.myonlinehypnotherapy.co.uk
Languages I Speak

English

Photographer-Ori Jones

Professional Memberships
  • Nursing and Midwifery Council
  • Royal College of Nursing
  • Yoga Alliance
  • British Society of Clinical and Academic Hypnosis
  • National Council of Hypnotherapy
Services & Prices

Hypnotherapy, initial session £85.00

A one-to-one session with a hypnotherapist. After this initial consultation where we gain an understanding of your needs and goals, the hypnotherapist may recommend a course of sessions.

60 min

Hypnotherapy, Follow-up £85.00

A planned session following your initial appointment with the hypnotherapist.

60 min

Yoga Planning and Assessment £40.00

An introductory session with a cancer-specialist yoga instructor to understand the benefits of yoga, address any special concerns you may have a begin a plan to help you introduce yoga into your life.

30 min

Yoga for Fatigue Relief £40.00

Chair based or gentle yoga sessions. Ideal if you are experiencing, needing to conserve energy or wanting to make a gentle start with yoga.

30 min

Yoga for Fatigue Relief £60.00

Chair based or gentle yoga sessions. Ideal if you are experiencing, needing to conserve energy or wanting to make a gentle start with yoga.

45 min

Yoga for Fatigue Relief £80.00

Chair based or gentle yoga sessions. Ideal if you are experiencing, needing to conserve energy or wanting to make a gentle start with yoga.

60 min

Free video call

A free conversation to discuss your needs and explain the services I offer.

20 min

Hypnotherapy & Yoga session £125.00

A one-to-one session with a hypnotherapist and yoga instructor. This session features 60 minutes of guided hypnotherapy followed by 30 minutes of chair based or gentle yoga.

90 min